Pork Leg (Shank Half, Lean Only) Calories and Nutritional Information

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Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only)

per 1 chop, excluding refuse - Calories: 129kcal | Fat: 6.76g | Carbs: 0.00g | Prot: 15.80g
Other sizes: 1 lb - 712kcal , 100 g - 157kcal , more... Nutrition Facts - Similar

Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Braised)

per 100 g - Calories: 171kcal | Fat: 5.29g | Carbs: 0.0g | Prot: 28.82g , more... Nutrition Facts - Similar

Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only)

per 100 g - Calories: 155kcal | Fat: 8.0g | Carbs: 0.0g | Prot: 19.37g
Other sizes: 1 lb - 703kcal , 1 steak, excluding refuse - 307kcal , more... Nutrition Facts - Similar

Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Grilled)

per 1 chop, excluding refuse - Calories: 149kcal | Fat: 5.97g | Carbs: 0.00g | Prot: 22.34g
Other sizes: 1 lb - 916kcal , 100 g - 202kcal , more... Nutrition Facts - Similar

Pork Chops or Roasts (Sirloin, Boneless, Lean Only)

per 100 g - Calories: 128kcal | Fat: 4.22g | Carbs: 0.0g | Prot: 21.06g
Other sizes: 1 lb - 581kcal , 1 chop, excluding refuse - 129kcal , more... Nutrition Facts - Similar

Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only)

per 100 g - Calories: 144kcal | Fat: 5.88g | Carbs: 0.0g | Prot: 21.23g , more... Nutrition Facts - Similar

Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Choice Grade, Cooked, Braised)

per 100 g - Calories: 212kcal | Fat: 8.07g | Carbs: 0.0g | Prot: 32.62g , more... Nutrition Facts - Similar

Fried Pork Chop (Lean Only Eaten)

per 1 medium - Calories: 153kcal | Fat: 7.81g | Carbs: 0g | Prot: 19.45g
Other sizes: 1 small or thin cut - 83kcal , 1 large - 220kcal , 1 oz, boneless (yield after cooking, fat removed) - 41kcal , more... Nutrition Facts - Similar

Loin Pork Roast (Lean Only Eaten)

per 100 g - Calories: 208kcal | Fat: 9.59g | Carbs: 0g | Prot: 28.50g
Other sizes: 1 thin slice - 44kcal , 1 medium slice - 87kcal , 1 thick slice - 131kcal , more... Nutrition Facts - Similar

Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 124kcal | Fat: 3.61g | Carbs: 0.0g | Prot: 21.45g , more... Nutrition Facts - Similar

Related searches for: **Pork Leg (Shank Half, Lean Only)**
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