Rolled oats Calories and Nutritional Information

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Oats Cereal (without Salt, Cooked with Water, Unenriched)

per 100 g - Calories: 63kcal | Fat: 1.0g | Carbs: 10.8g | Prot: 2.6g
Other sizes: 1 cup - 147kcal , 1 tbsp - 9kcal , more... Nutrition Facts - Similar

Overnight Oats

per 100 g - Calories: 171kcal | Fat: 3.90g | Carbs: 25.95g | Prot: 8.45g
Other sizes: 1 cup - 410kcal , 1 serving - 205kcal , more... Nutrition Facts - Similar

Oat Bran

per 100 g - Calories: 246kcal | Fat: 7.03g | Carbs: 66.22g | Prot: 17.3g , more... Nutrition Facts - Similar

Wholegrain Rolled Oats (Lowan Whole Foods)

per 1 serving (30g) - Calories: 123kcal | Fat: 3.20g | Carbs: 18.70g | Prot: 3.30g Nutrition Facts - Similar

Mixed Grain Hamburger or Hotdog Rolls

per 1 roll - Calories: 113kcal | Fat: 2.58g | Carbs: 19.18g | Prot: 4.13g , more... Nutrition Facts - Similar

Breakfast Smoothie with Rolled Oats & Chia Seeds (Masai) (Zarraffas)

per 1 serving (591ml) - Calories: 645kcal | Fat: 13.90g | Carbs: 106.20g | Prot: 16.90g Nutrition Facts - Similar

Oats, Fruit and Nut Granola Bars

per 100 g - Calories: 397kcal | Fat: 6.3g | Carbs: 77.42g | Prot: 7.7g , more... Nutrition Facts - Similar

Whole Wheat and Oats Cereal (with Walnuts and Fruit)

per 1 cup - Calories: 249kcal | Fat: 6.08g | Carbs: 43.66g | Prot: 5.02g
Other sizes: 1 serving - 249kcal , 100 g - 422kcal , more... Nutrition Facts - Similar

Hamburger or Hotdog Rolls (Reduced Calorie)

per 1 roll - Calories: 84kcal | Fat: 0.86g | Carbs: 18.10g | Prot: 3.57g , more... Nutrition Facts - Similar

Oats Upma

per 100 g - Calories: 172kcal | Fat: 5.36g | Carbs: 25.79g | Prot: 6.30g
Other sizes: 1 cup - 412kcal , 1 serving - 206kcal , more... Nutrition Facts - Similar

Related searches for: **Rolled oats**
granola	cereal	oatmeal
granola bars		oats

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