Rolled oats Calories and Nutritional Information

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Rolled Oats (30g) (Coles)

per 1 serving (30g) - Calories: 113kcal | Fat: 2.50g | Carbs: 16.70g | Prot: 3.80g Nutrition Facts - Similar

Unstabilised Rolled Oats (Macro)

per 1 serving (30g) - Calories: 114kcal | Fat: 2.70g | Carbs: 16.50g | Prot: 4.00g Nutrition Facts - Similar

Traditional Wholegrain Rolled Oats (Coles)

per 1/3 cup (30g) - Calories: 121kcal | Fat: 2.90g | Carbs: 18.10g | Prot: 4.00g Nutrition Facts - Similar

French Rolls

per 1 roll - Calories: 105kcal | Fat: 1.63g | Carbs: 19.08g | Prot: 3.27g , more... Nutrition Facts - Similar

Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified)

per 1 cup - Calories: 257kcal | Fat: 3.14g | Carbs: 51.65g | Prot: 5.76g
Other sizes: 1 tbsp - 16kcal , 1 packet of prepared - 172kcal , 100 g - 107kcal , more... Nutrition Facts - Similar

Corn, Whole Wheat and Rolled Oats Cereal with Almonds

per 1 cup - Calories: 163kcal | Fat: 3.40g | Carbs: 31.20g | Prot: 3.12g
Other sizes: 1 serving - 122kcal , 100 g - 407kcal , more... Nutrition Facts - Similar

Porridge Oats with Nuts and Fruit

per 1 cup - Calories: 305kcal | Fat: 6.80g | Carbs: 59.29g | Prot: 6.48g
Other sizes: 1 serving - 204kcal , 100 g - 377kcal , more... Nutrition Facts - Similar

Rolled Oats (Lowan Whole Foods)

per 1 serving (30g) - Calories: 115kcal | Fat: 2.60g | Carbs: 18.30g | Prot: 3.20g Nutrition Facts - Similar

Hamburger or Hotdog Rolls

per 1 roll - Calories: 120kcal | Fat: 1.86g | Carbs: 21.26g | Prot: 4.08g , more... Nutrition Facts - Similar

Baked Oats

per 1 cup - Calories: 388kcal | Fat: 11.22g | Carbs: 59.78g | Prot: 14.03g
Other sizes: 1 serving - 388kcal , 100 g - 155kcal , more... Nutrition Facts - Similar

Related searches for: **Rolled oats**
granola	cereal	oatmeal
granola bars		oats

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