per 1 cup of flaked - Calories: 355kcal | Fat: 23.46g | Carbs: 12.82g | Prot: 22.22g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 47kcal , 1 oz, with bone (yield after bone removed) - 50kcal , 1 oz, boneless (yield after cooking) - 70kcal , more...    Nutrition Facts - Similar

per 1 bowl - Calories: 293kcal | Fat: 1.22g | Carbs: 65.05g | Prot: 7.47g
Other sizes: 1 serving (325 g) - 293kcal , 100 g - 90kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 272kcal | Fat: 18.68g | Carbs: 11.86g | Prot: 15.38g
Other sizes: 1 cup - 272kcal , 100 g - 126kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 185kcal | Fat: 15.61g | Carbs: 11.25g | Prot: 0.69g
Other sizes: 1 serving - 48kcal , 100 g - 264kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 344kcal | Fat: 17.46g | Carbs: 17.20g | Prot: 28.00g
Other sizes: 1 oz, boneless (yield after cooking) - 68kcal , 1 oz, boneless - 72kcal , 1 oz, with bone (yield after cooking, bone removed) - 46kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 358kcal | Fat: 1.00g | Carbs: 73.00g | Prot: 11.50g    Nutrition Facts - Similar

per 1 packet (360g) - Calories: 399kcal | Fat: 12.00g | Carbs: 43.20g | Prot: 26.20g    Nutrition Facts - Similar

per 100g - Calories: 372kcal | Fat: 2.40g | Carbs: 74.40g | Prot: 11.50g    Nutrition Facts - Similar

per 1 wrap (25g) - Calories: 76kcal | Fat: 0.40g | Carbs: 14.80g | Prot: 2.60g    Nutrition Facts - Similar

per 2 slices (63g) - Calories: 167kcal | Fat: 2.60g | Carbs: 22.20g | Prot: 8.00g    Nutrition Facts - Similar