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Wholemeal Spelt
(Healthybake)
per 2 slices (63g) - Calories: 167kcal | Fat: 2.60g | Carbs: 22.20g | Prot: 8.00g
Nutrition Facts
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Wholemeal Bread
per 1 slice - Calories: 128kcal | Fat: 2.48g | Carbs: 23.64g | Prot: 3.86g
Other sizes: 1 slice, thin - 92kcal , 100 g - 278kcal ,
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Nutrition Facts
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Spelt Bread
per 100 g - Calories: 260kcal | Fat: 4.1g | Carbs: 47.2g | Prot: 9.1g
Other sizes: 1 regular slice - 68kcal , 1 thin slice - 52kcal , 1 large or thick slice - 78kcal ,
more...
Nutrition Facts
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Wholemeal Baguette
per 1 medium slice - Calories: 150kcal | Fat: 2.56g | Carbs: 28.10g | Prot: 5.91g
Other sizes: 1 baguette - 759kcal , 1 small slice - 75kcal , 1 large slice - 225kcal ,
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Nutrition Facts
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Toasted Spelt Bread
per 1 regular slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.31g | Prot: 2.38g
Other sizes: 1 thin slice - 51kcal , 1 serving - 68kcal , 1 large or thick slice - 76kcal ,
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Nutrition Facts
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Rainbow Smelt (Fish)
per 100 g - Calories: 97kcal | Fat: 2.42g | Carbs: 0.0g | Prot: 17.63g ,
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Nutrition Facts
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Wholemeal Spelt Flour
(Mckenzie's)
per 1 serving (50g) - Calories: 169kcal | Fat: 1.20g | Carbs: 35.10g | Prot: 7.30g
Nutrition Facts
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Prebiotic Wholemeal & Spelt
(Burgen)
per 2 slices (88g) - Calories: 206kcal | Fat: 2.80g | Carbs: 31.60g | Prot: 9.10g
Nutrition Facts
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Organic Wholemeal Spelt Flour
(Coles)
per 100g - Calories: 339kcal | Fat: 2.20g | Carbs: 60.10g | Prot: 14.30g
Nutrition Facts
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Spelt & Chia Wholemeal Bread
(Macro)
per 2 slices (80g) - Calories: 187kcal | Fat: 3.20g | Carbs: 23.80g | Prot: 11.00g
Nutrition Facts
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