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Quinoa
per 100 g - Calories: 374kcal | Fat: 5.8g | Carbs: 68.9g | Prot: 13.1g ,
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Chickpea Flour (Besan)
per 100 g - Calories: 387kcal | Fat: 6.69g | Carbs: 57.82g | Prot: 22.39g ,
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Carrot Juice (Canned)
per 1 cup - Calories: 94kcal | Fat: 0.35g | Carbs: 21.92g | Prot: 2.24g
Other sizes: 1 lb - 181kcal , 100 g - 40kcal , 100 ml - 40kcal ,
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Chickpea Soup
per 1 cup - Calories: 207kcal | Fat: 3.19g | Carbs: 35.60g | Prot: 10.37g
Other sizes: 1 serving - 207kcal , 100 g - 82kcal ,
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Quinoa Salad
per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Prot: 10.98g
Other sizes: 1 serving - 186kcal , 100 g - 155kcal ,
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Chickpea Curry
per 1 cup - Calories: 257kcal | Fat: 7.95g | Carbs: 38.90g | Prot: 8.93g
Other sizes: 100 g - 107kcal , 1 serving - 257kcal ,
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Chickpea Salad
per 1 cup - Calories: 329kcal | Fat: 14.81g | Carbs: 37.45g | Prot: 13.51g
Other sizes: 1 serving - 329kcal , 100 g - 122kcal ,
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Quinoa (Cooked)
per 100 g - Calories: 143kcal | Fat: 2.22g | Carbs: 26.35g | Prot: 5.01g
Other sizes: 1 cup, cooked - 229kcal , 1 cup, dry, yields - 822kcal , 1 oz, dry, yields - 150kcal ,
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Carrot Juice
per 1 cup - Calories: 94kcal | Fat: 0.35g | Carbs: 21.92g | Prot: 2.24g
Other sizes: 1 serving - 47kcal , 100 g - 40kcal , 100 ml - 40kcal ,
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Spiced Minced Chopped Ham
per 1 slice (9 cm x 9 cm x 0.3 cm) - Calories: 52kcal | Fat: 3.82g | Carbs: 0.49g | Prot: 3.74g
Other sizes: 1 tbsp - 20kcal , 1 slice (10.5 cm x 10.5 cm x 0.16 cm) - 48kcal , 1 cup - 313kcal ,
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