per 100 g - Calories: 175kcal | Fat: 6.84g | Carbs: 0.0g | Prot: 26.42g
Other sizes: 1 oz, boneless (yield after cooking) - 40kcal , 1 cup of flaked - 238kcal , 1 small - 144kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 19kcal | Fat: 0.63g | Carbs: 3.35g | Prot: 1.00g , more...    Nutrition Facts - Similar

per 100 g - Calories: 163kcal | Fat: 2.06g | Carbs: 4.36g | Prot: 29.57g , more...    Nutrition Facts - Similar

per 100 g - Calories: 28kcal | Fat: 0.11g | Carbs: 5.35g | Prot: 3.1g
Other sizes: 1 package - 70kcal , 1/2 cup - 26kcal , 1 lb - 127kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 33kcal | Fat: 0.52g | Carbs: 3.12g | Prot: 3.83g
Other sizes: 1 bunch cooked - 144kcal , 1 serving - 28kcal , 1 lb - 150kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless (yield after cooking) - Calories: 39kcal | Fat: 2.18g | Carbs: 0.00g | Prot: 4.47g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 25kcal , 1 oz, with bone (yield after bone removed) - 32kcal , 1 oz, boneless - 48kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 45kcal | Fat: 2.06g | Carbs: 5.24g | Prot: 3.01g
Other sizes: 1 cup, flowerets - 46kcal , 1 cup, frozen, chopped - 85kcal , 1 floweret - 4kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 95kcal | Fat: 0.73g | Carbs: 0.00g | Prot: 20.81g
Other sizes: 1 serving - 87kcal , 1 cup of flaked - 139kcal , 1 oz, boneless - 29kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 140kcal | Fat: 4.85g | Carbs: 0.00g | Prot: 22.58g
Other sizes: 1 oz, with bone (yield after bone removed) - 31kcal , 1 oz, boneless (yield after cooking) - 38kcal , 1 oz, with bone (yield after cooking, bone removed) - 25kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 145kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 24.92g , more...    Nutrition Facts - Similar