Steamed or Poached Tuna Calories and Nutritional Information

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Soybeans (Mature Seeds, Steamed, Cooked)

per 100 g - Calories: 81kcal | Fat: 4.45g | Carbs: 6.53g | Prot: 8.47g , more... Nutrition Facts - Similar

Tuna

per 100 g - Calories: 108kcal | Fat: 0.95g | Carbs: 0.0g | Prot: 23.38g , more... Nutrition Facts - Similar

Yellowfin Tuna (Cooked, Dry Heat)

per 100 g - Calories: 139kcal | Fat: 1.22g | Carbs: 0.0g | Prot: 29.97g , more... Nutrition Facts - Similar

Steamed Oysters

per 100 g - Calories: 84kcal | Fat: 3.05g | Carbs: 4.85g | Prot: 8.74g
Other sizes: 1 oz, with shell, raw - 1kcal , 1 oyster - 10kcal , 1 serving - 71kcal , more... Nutrition Facts - Similar

Tuna Sashimi

per 1 piece - Calories: 31kcal | Fat: 0.27g | Carbs: 0.00g | Prot: 6.63g
Other sizes: 1 serving - 121kcal , 100 g - 108kcal , 1 cup - 179kcal , more... Nutrition Facts - Similar

Steamed Bun

per 1 small - Calories: 26kcal | Fat: 0.65g | Carbs: 4.51g | Prot: 0.59g
Other sizes: 1 medium - 47kcal , 1 large - 76kcal , 1 serving - 47kcal , more... Nutrition Facts - Similar

Tuna Sushi

per 1 piece - Calories: 46kcal | Fat: 0.12g | Carbs: 9.16g | Prot: 1.94g
Other sizes: 1 serving - 232kcal , 100 g - 165kcal , more... Nutrition Facts - Similar

Steamed Egg

per 100 g - Calories: 48kcal | Fat: 2.66g | Carbs: 1.19g | Prot: 4.47g
Other sizes: 1 cup - 121kcal , 1 serving - 61kcal , more... Nutrition Facts - Similar

Smoked Tuna

per 100 g - Calories: 201kcal | Fat: 10.12g | Carbs: 0.0g | Prot: 25.73g
Other sizes: 1 oz, boneless - 57kcal , 1 serving - 171kcal , more... Nutrition Facts - Similar

Tuna Maki

per 1 piece - Calories: 26kcal | Fat: 0.07g | Carbs: 4.92g | Prot: 1.17g
Other sizes: 1 cup - 291kcal , 1 serving - 219kcal , 100 g - 175kcal , more... Nutrition Facts - Similar

Related searches for: **Steamed or Poached Tuna**
fish	chicken	salmon
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