per 100 g - Calories: 133kcal | Fat: 4.63g | Carbs: 0.0g | Prot: 21.46g
Other sizes: 1 fillet - 247kcal , 1 lb - 603kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 214kcal | Fat: 8.32g | Carbs: 0.00g | Prot: 32.78g
Other sizes: 1 lb - 680kcal , 100 g - 150kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 190kcal | Fat: 8.47g | Carbs: 0.0g | Prot: 26.63g
Other sizes: 1 fillet - 118kcal , 1 lb - 862kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless (yield after cooking) - Calories: 73kcal | Fat: 3.97g | Carbs: 2.67g | Prot: 6.21g
Other sizes: 1 oz, boneless - 76kcal , 1 fillet - 202kcal , 1 cup of flaked - 366kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 178kcal | Fat: 9.10g | Carbs: 0.10g | Prot: 23.90g    Nutrition Facts - Similar

per 1 serving (50g) - Calories: 78kcal | Fat: 3.60g | Carbs: 0.50g | Prot: 11.30g    Nutrition Facts - Similar

per 1 oz, boneless (yield after cooking) - Calories: 58kcal | Fat: 2.20g | Carbs: 2.45g | Prot: 6.51g
Other sizes: 1 oz, boneless - 60kcal , 1 oz, with bone (yield after bone removed) - 40kcal , 1 oz, with bone (yield after cooking, bone removed) - 38kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 179kcal | Fat: 9.60g | Carbs: 0.10g | Prot: 23.10g    Nutrition Facts - Similar

per 1 serving (40g) - Calories: 71kcal | Fat: 3.60g | Carbs: 0.10g | Prot: 9.60g    Nutrition Facts - Similar

per 100g - Calories: 129kcal | Fat: 6.10g | Carbs: 0.00g | Prot: 18.50g    Nutrition Facts - Similar