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Scotch Broth (Canned, Condensed)
per 1 cup - Calories: 162kcal | Fat: 5.26g | Carbs: 19.02g | Prot: 9.96g
Other sizes: 1 can - 197kcal , 100 g - 66kcal ,
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Emu Fan Fillet
per 1 fan fillet - Calories: 528kcal | Fat: 4.10g | Carbs: 0.00g | Prot: 115.42g
Other sizes: 1 serving - 88kcal , 1 lb - 467kcal , 100 g - 103kcal ,
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Scotch Fillet Steak
(Coles)
per 100g - Calories: 228kcal | Fat: 12.00g | Carbs: 0.00g | Prot: 29.00g
Nutrition Facts
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Chicken Fillet Sandwich
per 1 sandwich - Calories: 515kcal | Fat: 29.45g | Carbs: 38.69g | Prot: 24.12g ,
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Steak Sandwich
per 1 sandwich - Calories: 459kcal | Fat: 14.08g | Carbs: 51.96g | Prot: 30.33g ,
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Emu Flat Fillet
per 100 g - Calories: 102kcal | Fat: 0.74g | Carbs: 0.0g | Prot: 22.25g
Other sizes: 1 flat fillet - 361kcal , 1 lb - 463kcal ,
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Pork Steak or Cutlet
per 100 g - Calories: 248kcal | Fat: 14.25g | Carbs: 0g | Prot: 28.00g
Other sizes: 1 cup of cooked, diced - 332kcal , 1 large - 486kcal , 1 oz, with bone - 37kcal ,
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Chicken Fillet Sandwich with Cheese
per 1 sandwich - Calories: 632kcal | Fat: 38.76g | Carbs: 41.59g | Prot: 29.41g ,
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Scotch Egg
per 1 egg - Calories: 266kcal | Fat: 16.71g | Carbs: 16.28g | Prot: 11.70g
Other sizes: 1 serving - 266kcal , 100 g - 242kcal ,
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Scotch Broth (with Equal Volume Water, Canned)
per 1 cup - Calories: 80kcal | Fat: 2.63g | Carbs: 9.47g | Prot: 4.96g
Other sizes: 1 can - 193kcal , 100 g - 33kcal ,
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Nutrition Facts
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Woolworths Pork Scotch Fillet Steak
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