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Ham & Cheese Zed Bread
(Zarraffas)
per 1 serving - Calories: 447kcal | Fat: 22.50g | Carbs: 40.80g | Prot: 20.00g
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Garden Veggie Zed Bread
(Zarraffas)
per 1 serving - Calories: 479kcal | Fat: 27.20g | Carbs: 48.70g | Prot: 9.90g
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Ham & Cheese Croissant
(Zarraffas)
per 1 serving - Calories: 391kcal | Fat: 21.60g | Carbs: 33.60g | Prot: 15.50g
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Ham & Cheese Le Crunch
(Zarraffas)
per 1 serving - Calories: 481kcal | Fat: 29.40g | Carbs: 34.90g | Prot: 18.00g
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Mighty Cheese Ciabatta
(Zarraffas)
per 1 serving - Calories: 326kcal | Fat: 12.90g | Carbs: 39.10g | Prot: 13.00g
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Cream Cheese Bagel
(Zarraffas)
per 1 serving - Calories: 587kcal | Fat: 10.30g | Carbs: 52.80g | Prot: 11.00g
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Chicken Cheese Avo Ciabatta
(Zarraffas)
per 1 serving - Calories: 714kcal | Fat: 32.60g | Carbs: 69.80g | Prot: 34.90g
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Ham and Cheese Spread
per 1 tbsp - Calories: 37kcal | Fat: 2.78g | Carbs: 0.34g | Prot: 2.43g ,
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Ham and Cheese Sandwich
per 1 sandwich - Calories: 352kcal | Fat: 15.48g | Carbs: 33.35g | Prot: 20.69g ,
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Ham and Cheese Loaf or Roll
per 1 slice - Calories: 67kcal | Fat: 5.24g | Carbs: 1.12g | Prot: 3.81g ,
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