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Nutrition Facts
Serving Size
1 serving (170 g)
per serve
Energy
1255 kj
300 kcal
Protein
17.00g
Fat
10.70g
Saturated Fat
1.500g
Trans Fat
0.000g
Polyunsaturated Fat
5.100g
Monounsaturated Fat
3.600g
Carbohydrates
31.80g
Sugar
2.90g
Fibre
3.2g
Sodium
694mg
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Last updated: 23 Aug 16 12:17 AM
15%
of RDI*
(300 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (33%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
300
Fat
10.7g
Carbs
31.8g
Prot
17g
There are 300 calories in 1 serving (170 g) of Sirena Brown Rice & Quinoa with Tuna.
Calorie Breakdown: 33% fat, 44% carbs, 23% prot.

Related Tuna from Sirena:

Tuna & Chilli Mayonnaise
Puttanesca
Lite Chilli Tuna
Kale & Quinoa Salad with Tuna
Savoury Onion Tuna
Tuna Lemon & Pepper
  View More Sirena Tuna Products

Related Quinoa from Sirena:

Brown Rice & Quinoa with Chicken

Related Rice from Sirena:

Fried Rice with Chicken

Other types of Tuna:

Baked or Grilled Tuna
Bluefin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
Yellowfin Tuna (Fish)
Tuna in Water (Canned)
Tuna in Oil (Canned)
  View More Tuna Nutritional Info

Other types of Quinoa:

Quinoa (Cooked)
Quinoa
  View More Quinoa Nutritional Info
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