Food database and calorie counter

Veri Deli

Watercracker

Nutrition Facts

Serving Size

4 biscuits (13.5 g)

Energy

230 kj

55 kcal

Protein

1.30g

Fat

1.30g

Carbohydrates

9.40g

Sugar

1.10g

Fibre

0.4g

Sodium

138mg

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Last updated: 23 Nov 10 12:45 AM

Source: FatSecret Platform API

of RDI*

(55 cal)

Calorie Breakdown:

Carbohydrate (69%)

Fat (21%)

Protein (10%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.3g

Carbs

9.4g

Prot

1.3g

There are 55 calories in 4 biscuits (13.5 g) of Veri Deli Watercracker.

Calorie Breakdown: 21% fat, 69% carbs, 10% prot.

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