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Nutrition Facts
Serving Size
200 g
per serve
Energy
5746 kj
1373 kcal
Protein
16.67g
Fat
134.01g
Saturated Fat
104.672g
Carbohydrates
17.33g
Sugar
13.33g
Fibre
34.0g
Sodium
80mg
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Last updated: 22 Mar 21 01:51 AM
69%
of RDI*
(1373 cal)
69% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (90%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1373
Fat
134.01g
Carbs
17.33g
Prot
16.67g
There are 1373 calories in 200 g of White Mill Shredded Coconut.
Calorie Breakdown: 90% fat, 5% carbs, 5% prot.

Related Coconuts from White Mill:

Desiccated Coconut

More products from White Mill:

Plain Flour
Baking Powder
Vanilla Cake Mix
Triple Chocolate Muffin
Californian Walnuts
  View all White Mill Products

Other types of Coconuts:

Coconut
Dried Coconut
Toasted Dried Coconut
Coconut Water
Coconut Milk or Cream (Liquid)
Sweetened Dried Coconut Meat
  View More Coconuts Nutritional Info
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