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Nutrition Facts
Serving Size
1 serving (350 g)
per serve
Energy
1318 kj
315 kcal
Protein
19.30g
Fat
13.00g
Saturated Fat
5.300g
Trans Fat
1.000g
Carbohydrates
27.70g
Sugar
6.00g
Fibre
4.9g
Sodium
854mg
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Last updated: 12 Aug 23 05:36 PM
16%
of RDI*
(315 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (38%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
315
Fat
13g
Carbs
27.7g
Prot
19.3g
There are 315 calories in 1 serving (350 g) of Woolworths Beef Casserole with Mash.
Calorie Breakdown: 38% fat, 36% carbs, 25% prot.

Related Mashed Potatoes from Woolworths:

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Other types of Mashed Potatoes:

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  View More Mashed Potatoes Nutritional Info

Other types of Beef:

Minced Beef (Cooked)
Beef
Roast Beef
Lean Minced Beef
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Corned Beef
  View More Beef Nutritional Info
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