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Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
628 kj
150 kcal
Protein
2.70g
Fat
9.20g
Saturated Fat
3.600g
Carbohydrates
16.00g
Sugar
11.60g
Fibre
1.3g
Sodium
3mg
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Last updated: 08 Jun 20 04:09 AM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (53%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
150
Fat
9.2g
Carbs
16g
Prot
2.7g
There are 150 calories in 1 serving (30 g) of Youfoodz Cranberry-Choc Nut Mix.
Calorie Breakdown: 53% fat, 41% carbs, 7% prot.

Related Cranberries from Youfoodz:

Cranberry Chicken & Potato Bake
Cran-Peary Bliss Ball

Related Coconuts from Youfoodz:

Coconut Curry Bowl
Mint Choc Protein Ball
Creamy Coconut Chicken
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Related Chocolate from Youfoodz:

Choc-Peanut Protein Bites
Snars Bar

Related Nuts from Youfoodz:

Maple Protein Almonds

Other types of Cranberries:

Cranberries (Cooked or Canned)
Dried Cranberries
Cranberries
Dried Cranberries (Sweetened)
Craisins
Cranberries (Cooked)
  View More Cranberries Nutritional Info

Other types of Coconuts:

Dried Coconut
Sweetened Dried Coconut Meat
Coconut Milk or Cream (Liquid)
Coconut Water
Toasted Dried Coconut
Coconut
  View More Coconuts Nutritional Info
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