Pumpkin, Feta & Rocket Salad Recipes

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	Pumpkin, Feta & Rocket Salad by member: Shellhod A beautiful salad with roast pumpkin, fresh rocket, creamy feta and pine nuts. per serve - Calories: 119kcal \| Fat: 8.92g \| Carbs: 7.73g \| Prot: 3.78g
	Pumpkin Soup by member: Charlie.g Creamy yet simple, delicious pumpkin soup. per serve - Calories: 190kcal \| Fat: 8.55g \| Carbs: 27.87g \| Prot: 3.65g
	Feta Toast by member: E1ain3 Snacking throughout the day prevents mood swings. Great snack or side to soup. per serve - Calories: 264kcal \| Fat: 7.48g \| Carbs: 32.81g \| Prot: 15.28g
	Pumpkin & Cumin Soup by member: E1ain3 A smashing soup. per serve - Calories: 102kcal \| Fat: 0.46g \| Carbs: 22.42g \| Prot: 4.82g
	Pumpkin & Chickpea Curry by member: Con.Ro A low fodmap, easy and versatile curry. Experiment with changing the spices or the veggies to your liking. per serve - Calories: 361kcal \| Fat: 11.95g \| Carbs: 56.21g \| Prot: 10.24g
	Vegetarian Salad by member: Annapagounis Delicious and healthy salad. per serve - Calories: 138kcal \| Fat: 8.14g \| Carbs: 16.44g \| Prot: 2.51g
	Prawns & Feta with Pasta by member: E1ain3 Easy, full of flavour prawn and feta pasta. per serve - Calories: 375kcal \| Fat: 7.69g \| Carbs: 32.59g \| Prot: 34.31g
	Peruvian Quinoa Salad by member: cannboys Easy to prepare, popular Peruvian recipe. per serve - Calories: 111kcal \| Fat: 6.97g \| Carbs: 9.98g \| Prot: 3.14g
	Pumpkin and Turmeric Loaf by member: Paul Bazaluk Moist, healthy, and tasty. per serve - Calories: 296kcal \| Fat: 25.35g \| Carbs: 10.60g \| Prot: 10.43g
	Chicken Quinoa Salad by member: Nat2change Delicious and fantastic energy-boosting recipe. per serve - Calories: 295kcal \| Fat: 14.64g \| Carbs: 19.26g \| Prot: 20.35g
	Pear, Walnut & Blue Cheese Salad by member: E1ain3 Absolutely delicious salad. per serve - Calories: 356kcal \| Fat: 26.61g \| Carbs: 22.68g \| Prot: 11.29g
	Greek Salad by member: shaylyn.mcneill A delightful salad blended with freshness and simplicity. per serve - Calories: 94kcal \| Fat: 4.65g \| Carbs: 11.20g \| Prot: 3.17g
	Turkey Garden Salad by member: E1ain3 Fresh salad with turkey and a chilli/lemon/parsley dressing. per serve - Calories: 240kcal \| Fat: 10.75g \| Carbs: 19.17g \| Prot: 20.77g
	Egg Salad by member: FatSecret_AU_en-UK This egg salad makes for a tasty, high protein sandwich filling. Serve between two slices of wholemeal or wholegrain bread with lettuce leaves for a well balanced meal. per serve - Calories: 275kcal \| Fat: 20.56g \| Carbs: 9.39g \| Prot: 13.18g
	Feta & Zuchinni Crustless Pie by member: AliSent Great summer recipe, can be eaten both warm or cold. per serve - Calories: 583kcal \| Fat: 41.54g \| Carbs: 38.72g \| Prot: 15.56g
	Israeli Cous Cous Salad by member: Ladyphattie A fresh salad, great as a side with low fat protein or as a meal on its own. per serve - Calories: 218kcal \| Fat: 5.00g \| Carbs: 37.44g \| Prot: 7.16g
	Asian Rice Salad by member: DeeRight A super tasty rice salad packed with vegetables and a tangy Asian sauce. per serve - Calories: 317kcal \| Fat: 13.47g \| Carbs: 42.34g \| Prot: 11.69g
	Greek Quinoa Salad by member: jacqbro The ultimate greek quinoa salad that you can easily prepare. per serve - Calories: 335kcal \| Fat: 21.40g \| Carbs: 30.94g \| Prot: 10.00g
	Kale & Jalapeño Salad by member: saada_bosha A blended green salad. per serve - Calories: 573kcal \| Fat: 18.53g \| Carbs: 91.36g \| Prot: 17.93g
	Green Bean Salad by member: Ladyphattie Tasty but simple salad with low fat cottage cheese and balsamic vinegar. Have with low fat meats for a quick and easy meal. per serve - Calories: 272kcal \| Fat: 9.91g \| Carbs: 36.19g \| Prot: 14.08g