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1 large (8.5 cm dia) (approx 2 per 450 g)

Apple

Nutrition Facts
Serving Size
1 large (8.5 cm dia) (approx 2 per 450 g)
per serve
Energy
461 kj
110 kcal
Protein
0.55g
Fat
0.36g
Saturated Fat
0.059g
Polyunsaturated Fat
0.108g
Monounsaturated Fat
0.015g
Cholesterol
0mg
Carbohydrates
29.28g
Sugar
22.03g
Fibre
5.1g
Sodium
2mg
Potassium
227mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (3%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

Apple
 

Nutritional Summary:

Cals
110
Fat
0.36g
Carbs
29.28g
Prot
0.55g
There are 110 calories in 1 large Apple.
Calorie Breakdown: 3% fat, 96% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 slice 9
100 g 52
1 small (6.5 cm dia) (approx 4 per 450 g) 55
1 medium (7 cm dia) (approx 3 per 450 g) 72
1 serving (138 g) 72
1 large (8.5 cm dia) (approx 2 per 450 g) 110

Related types of Apples:

Apples
Red Delicious Apples
Honeycrisp Apples
Apples (without Skin)
Fuji Apples
Golden Delicious Apples
  View More Apples Nutritional Info

Related types of Snacks:

Potato Chips
Leather Fruit Bars
Pretzels
Crackers
Trail Mix
  View More Snacks Nutritional Info
Other related foods
Fruit

See also:

You searched for Apple. Did you mean:
Pink Lady Apples
Gala Apples
Granny Smith Apples
Rose-Apples
Applesauce Unsweetened
  View More
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