Food database and calorie counter

1 cup diced

Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten)

Nutrition Facts

Serving Size

1 cup of diced

Energy

1638 kj

392 kcal

Protein

30.12g

Fat

23.31g

Saturated Fat

5.828g

Polyunsaturated Fat

5.861g

Monounsaturated Fat

9.594g

Cholesterol

115mg

Carbohydrates

13.47g

Sugar

0.31g

Fibre

0.4g

Sodium

408mg

Potassium

257mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

20%

of RDI*

(392 cal)

Calorie Breakdown:

Carbohydrate (14%)

Fat (55%)

Protein (31%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

392

Fat

23.31g

Carbs

13.47g

Prot

30.12g

There are 392 calories in 1 cup of diced Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten).

Calorie Breakdown: 55% fat, 14% carbs, 31% prot.

Common serving sizes:

Serving Size	Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm)	20
1 medium slice (approx 5 cm x 4 cm x 0.6 cm)	41
1 oz, with bone (yield after cooking, bone removed)	58
1 thick slice (approx 5 cm x 4 cm x 1 cm)	61
1 oz, with bone (yield after bone removed)	64
1 oz, boneless	82
1 oz, boneless (yield after cooking)	84
1 small piece (yield after cooking, bone removed)	142
1 serving (85 g)	247
1 medium piece (yield after cooking, bone removed)	249
100 g	290
1 cup diced	392
1 large piece (yield after cooking, bone removed)	406
1/2 chicken (yield after cooking, bone removed)	1351

Related types of Fried Chicken:

Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
	View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken Wing
Chicken Breast
Chicken
Chicken (Skin Not Eaten)
Chicken Drumstick
	View More Chicken Nutritional Info

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