Food database and calorie counter |
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1 oz, boneless (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
352 kj
84 kcal
Protein
6.47g
Fat
5.01g
Saturated Fat
1.252g
Polyunsaturated Fat
1.259g
Monounsaturated Fat
2.061g
Cholesterol
25mg
Carbohydrates
2.89g
Sugar
0.07g
Fibre
0.1g
Sodium
88mg
Potassium
55mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (14%)
Fat (55%)
Protein (31%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
84
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Fat
5.01g
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Carbs
2.89g
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Prot
6.47g
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There are 84 calories in 1 ounce, boneless (yield after cooking) Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten). |
Calorie Breakdown: 55% fat, 14% carbs, 31% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
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