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Lite n' Easy

Roast Chicken & Sweet Potato

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
Energy
431 kj
103 kcal
Protein
12.90g
Fat
0.50g
Saturated Fat
0.100g
Carbohydrates
10.90g
Sugar
4.00g
Fibre
1.5g
Sodium
192mg
Last updated: 17 Sep 12 06:46 AM
5%
of RDI*
(103 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (5%)
 
Protein (52%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
103
Fat
0.5g
Carbs
10.9g
Prot
12.9g
There are 103 calories in 100 g of Lite n' Easy Roast Chicken & Sweet Potato.
Calorie Breakdown: 5% fat, 44% carbs, 52% prot.

More products from Lite n' Easy:

BBQ Seasoned Chicken & Pasta Salad 
White Chocolate Blush Cake (40 g)
BBQ Seasoned Pasta Salad with Egg and Zesty Dressing
Crumbed Chicken with Garlic Sauce
Cocoa Oat Crunch
  View More

Other types of Sweet Potato:

Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato
Sweet Potato (without Salt, Baked in Skin, Cooked)
  View More Sweet Potato Nutritional Info

Other types of Roast Chicken:

Rotisserie Chicken
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Chicken Meat and Skin (Roasting)
Chicken Meat (Roasting)
Roasted Grilled or Baked Chicken
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
  View More Roast Chicken Nutritional Info
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