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Nutrition Facts
Serving Size
1 meal (350 g)
per serve
Energy
1941 kj
464 kcal
Protein
21.40g
Fat
11.90g
Saturated Fat
0.900g
Carbohydrates
63.40g
Sugar
8.10g
Fibre
0.9g
Sodium
665mg
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Last updated: 21 Jan 24 03:57 AM
23%
of RDI*
(464 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (24%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
464
Fat
11.9g
Carbs
63.4g
Prot
21.4g
There are 464 calories in 1 meal (350 g) of Coles Kitchen BBQ Chicken & Rice.
Calorie Breakdown: 24% fat, 57% carbs, 19% prot.

Related Chicken from Coles Kitchen:

Chicken Korma & Rice
Southern Style Chicken Wrap
Chicken & Avocado Sandwich
Peri Peri Chicken Wrap
Chicken Tikka Bites
Sweet Chilli Chicken Noodles
  View More Coles Kitchen Chicken Products

Related Rice from Coles Kitchen:

Beef Massaman Curry & Rice
Black Bean Chicken & Egg Fried Rice
Butter Chicken & Rice
Beef Madras & Rice
Lamb Rogan Josh and Rice
Beef Stroganoff and Rice
  View More Coles Kitchen Rice Products

Other types of Chicken:

Chicken Thigh
Chicken
Chicken Breast
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Wing
  View More Chicken Nutritional Info

Other types of Rice:

White Rice (Medium-Grain, Cooked)
Instant White Rice
Brown Rice
Instant Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
  View More Rice Nutritional Info
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