Food database and calorie counter

Ever Green

Hard Tofu Firm

Nutrition Facts

Serving Size

100 g

Energy

527 kj

126 kcal

Protein

15.00g

Fat

6.40g

Saturated Fat

1.100g

Trans Fat

0.100g

Carbohydrates

1.00g

Sugar

1.00g

Fibre

4.4g

Sodium

49mg

Potassium

149mg

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Last updated: 18 Sep 22 12:17 AM

Source: FatSecret Platform API

of RDI*

(126 cal)

Calorie Breakdown:

Carbohydrate (4%)

Fat (47%)

Protein (49%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

126

Fat

6.4g

Carbs

Prot

15g

There are 126 calories in 100 g of Ever Green Hard Tofu Firm.

Calorie Breakdown: 47% fat, 3% carbs, 49% prot.

Related Tofu from Ever Green:

Fresh Regular Tofu
Original Tofu
Silken Tofu
Hard Tofu
Fried Tofu Puff
Original Tofu
	View More Ever Green Tofu Products

More products from Ever Green:

Gyoza Wrappers
Fried Bean Curd
Wonton Wrappers
Chow Mein Noodles
	View all Ever Green Products

Other types of Tofu:

Fried Tofu
Soft Silken Tofu
Lite Extra Firm Silken Tofu
Firm Silken Tofu
Extra Firm Silken Tofu
Lite Firm Silken Tofu
	View More Tofu Nutritional Info

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