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Protein in Mussels

Nutritional information for a variety of types and serving sizes of Mussels is shown below.

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Popular types of Mussels

Prot(g)

Mussels

100 g 11.90

Blue Mussels

1 medium 1.90
100 g 11.90

Cooked Mussels

1 medium 1.10
100 g 13.78

Foods related to Mussels:

Calamari Clams Crab Octopus
Oysters Scallops Seafood Shrimp
Squid

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Coles Naturally Smoked Mussels Marinated in Oil
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