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Protein in Squid

Nutritional information for a variety of types and serving sizes of Squid is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Squid

Prot(g)

Squid

100 g 15.58

Fried Breaded Squid

1 piece 1.71
100 g 17.60

Steamed or Boiled Squid

100 g 17.86

Foods related to Squid:

Calamari Clams Eel Mussels
Octopus Oysters Scallops Seafood
Shrimp

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