Food database and calorie counter  

1 cup

Aloo Sabzi

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1006 kj
240 kcal
Protein
5.85g
Fat
7.21g
Saturated Fat
0.769g
Polyunsaturated Fat
1.867g
Monounsaturated Fat
3.826g
Cholesterol
0mg
Carbohydrates
43.79g
Sugar
3.19g
Fibre
9g
Sodium
1101mg
Potassium
1060mg
Last updated: 12 May 20 05:58 PM
12%
of RDI*
(240 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (25%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
240
Fat
7.21g
Carbs
43.79g
Prot
5.85g
There are 240 calories in 1 cup of Aloo Sabzi.
Calorie Breakdown: 25% fat, 66% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
100 g 96
1 serving (125 g) 120
1 cup 240

Related types of Potatoes:

Roasted Potato (with Salt)
Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
  View More Potatoes Nutritional Info

Related types of Vegetables:

Onions
Mushrooms
Red Tomatoes
Carrots
Spinach
Lettuce
  View More Vegetables Nutritional Info

See also:

You searched for Aloo Sabzi. Did you mean:
Arbi Sabzi
Lauki Sabzi
Aloo Palak
Aloo Matar
Aloo Tikki
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Zambrero Classic Bowl without Sauce - Vegetarian
Aldi Vietnamese Style Vegetable Pho Bowl
Zambrero Small Signature Bowl without Sauce - Cauliflower
Zambrero Classic Small Bowl without Sauce - Vegetarian
Zambrero Classic Small Bowl without Sauce - Cauliflower
Zambrero Signature Bowl without Sauce - Vegetarian


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.