Food database and calorie counter  

1 serving (80 g)

Avocado and Cucumber Salad

Nutrition Facts
Serving Size
1 serving (80 g)
per serve
Energy
356 kj
85 kcal
Protein
0.86g
Fat
7.12g
Saturated Fat
0.827g
Trans Fat
0g
Polyunsaturated Fat
1.393g
Monounsaturated Fat
4.507g
Cholesterol
0mg
Carbohydrates
5.58g
Sugar
2.11g
Fibre
2.2g
Sodium
226mg
Potassium
202mg
Last updated: 12 May 20 07:58 AM
4%
of RDI*
(85 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (71%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
85
Fat
7.12g
Carbs
5.58g
Prot
0.86g
There are 85 calories in 1 serving of Avocado and Cucumber Salad.
Calorie Breakdown: 71% fat, 25% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 serving (80 g) 85
100 g 106
1 cup 170

Related types of Salads:

Egg Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
Potato Salad
Mixed Salad Greens
Tuna Salad
  View More Salads Nutritional Info

See also:

Avocados
Avocado Vegetable Oil
Cucumber Salad with Creamy Dressing
Cucumber Salad with Vinegar
Cucumber Salad
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Oporto Portuguese Salad (Share)
Soul Origin Chicken Mango Salad (Regular)
Subway Chicken Teriyaki with Avo Salad
Subway Southern Style Chicken Salad
Soul Origin Beetroot Salad - Classic (Small)
Oporto Halloumi & Avo Bowl


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.