| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless
Energy
310 kj
74 kcal
Protein
6.94g
Fat
3.76g
Saturated Fat
0.863g
Polyunsaturated Fat
1.027g
Monounsaturated Fat
1.566g
Cholesterol
21mg
Carbohydrates
2.69g
Sugar
0.06g
Fibre
0.1g
Sodium
80mg
Potassium
61mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (47%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
74
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Fat
3.76g
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Carbs
2.69g
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Prot
6.94g
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| There are 74 calories in 1 ounce, boneless Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten). |
| Calorie Breakdown: 47% fat, 15% carbs, 38% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Fried Chicken:
See also:
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