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1/2 large (yield after cooking, bone removed)

Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten)

Nutrition Facts
Serving Size
1/2 large (yield after cooking, bone removed)
per serve
Energy
1725 kj
412 kcal
Protein
38.66g
Fat
20.97g
Saturated Fat
4.811g
Polyunsaturated Fat
5.721g
Monounsaturated Fat
8.727g
Cholesterol
115mg
Carbohydrates
14.98g
Sugar
0.35g
Fibre
0.5g
Sodium
447mg
Potassium
338mg
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(412 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (47%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
412
Fat
20.97g
Carbs
14.98g
Prot
38.66g
There are 412 calories in a 1/2 large Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten).
Calorie Breakdown: 47% fat, 15% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) 18
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 37
1 thick slice (approx 5 cm x 4 cm x 1 cm) 55
1 oz, with bone (yield after cooking, bone removed) 57
1 oz, with bone (yield after bone removed) 65
1 oz, boneless (yield after cooking) 65
1 oz, boneless 74
100 g 261
1/2 small (yield after cooking, bone removed) 313
1 cup diced 352
1/2 medium (yield after cooking, bone removed) 365
1 serving (140 g) 365
1/2 large (yield after cooking, bone removed) 412
1 breast quarter (yield after cooking, bone removed) 600

Related types of Chicken Breast:

Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Fried Chicken:

Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info
Other related foods
Chicken

See also:

Baked or Fried Coated Chicken with Skin
Baked or Fried Coated Chicken Breast with Skin
Baked or Fried Coated Chicken Breast Skinless
Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten)
Baked or Fried Coated Chicken Wing with Skin
  View More
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