| Food database and calorie counter |
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1 breast quarter (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 breast quarter (yield after cooking, bone removed)
Energy
2512 kj
600 kcal
Protein
56.28g
Fat
30.52g
Saturated Fat
7.004g
Polyunsaturated Fat
8.329g
Monounsaturated Fat
12.704g
Cholesterol
168mg
Carbohydrates
21.8g
Sugar
0.51g
Fibre
0.7g
Sodium
651mg
Potassium
492mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (47%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
600
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Fat
30.52g
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Carbs
21.8g
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Prot
56.28g
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| There are 600 calories in 1 breast quarter of Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten). |
| Calorie Breakdown: 47% fat, 15% carbs, 38% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Fried Chicken:
See also:
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