| Food database and calorie counter |
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1 thin slice (approx 5 cm x 4 cm x 0.3 cm)
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Nutrition Facts
Serving Size
1 thin slice (approx 5 cm x 4 cm x 0.3 cm)
Energy
62 kj
15 kcal
Protein
2.15g
Fat
0.64g
Saturated Fat
0.146g
Polyunsaturated Fat
0.178g
Monounsaturated Fat
0.239g
Cholesterol
7mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
30mg
Potassium
18mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
15
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Fat
0.64g
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Carbs
0g
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Prot
2.15g
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| There are 15 calories in 1 thin slice of Baked or Fried Coated Chicken Skinless (Coating Not Eaten). |
| Calorie Breakdown: 40% fat, 0% carbs, 60% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) |
15 |
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1 medium slice (approx 5 cm x 4 cm x 0.6 cm) |
30 |
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1 oz, with bone (yield after cooking, bone and coating removed) |
32 |
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1 oz, boneless (yield after cooking, coating removed) |
40 |
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1 oz, with bone (yield after bone and coating removed) |
40 |
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1 small piece (yield after cooking, bone and coating removed) |
43 |
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1 thick slice (approx 5 cm x 4 cm x 1 cm) |
45 |
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1 oz, boneless (yield after coating removed) |
47 |
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1 oz, boneless |
60 |
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1 medium piece (yield after cooking, bone and coating removed) |
111 |
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1 serving (85 g) |
181 |
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1 large piece (yield after cooking, bone and coating removed) |
183 |
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100 g |
213 |
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1 cup diced |
288 |
Related types of Fried Chicken:
Related types of Chicken:
See also:
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