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1 oz, with bone (yield after bone removed)

Baked or Grilled Sturgeon

Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
per serve
Energy
107 kj
26 kcal
Protein
3.93g
Fat
0.98g
Saturated Fat
0.223g
Polyunsaturated Fat
0.168g
Monounsaturated Fat
0.472g
Cholesterol
15mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
13mg
Potassium
69mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(26 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
26
Fat
0.98g
Carbs
0g
Prot
3.93g
There are 26 calories in 1 ounce, with bone (yield after bone removed) Baked or Grilled Sturgeon.
Calorie Breakdown: 36% fat, 0% carbs, 64% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 20
1 oz, with bone (yield after bone removed) 26
1 oz, boneless (yield after cooking) 31
1 oz, boneless 38
1 serving (85 g) 115
100 g 135
1 cup flaked 184
1 piece (11 cm x 5.5 cm x 2 cm) 196

Related types of Fish:

Mahi Mahi
Baked or Grilled Salmon
Grilled Fish
Baked or Grilled Fish
Tilapia (Fish)
Fish
  View More Fish Nutritional Info

See also:

Sturgeon (Fish) (Mixed Species)
Smoked Sturgeon
Baked or Grilled Porgy
Baked or Grilled Smelt
Baked or Grilled Trout
  View More
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