| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
645 kj
154 kcal
Protein
22.4g
Fat
6.54g
Saturated Fat
1.459g
Polyunsaturated Fat
2.223g
Monounsaturated Fat
2.181g
Cholesterol
75mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
82mg
Potassium
463mg
Last updated: 16 Aug 22 09:00 PM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
154
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Fat
6.54g
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Carbs
0g
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Prot
22.4g
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| There are 154 calories in 1 piece of Basa Fish. |
| Calorie Breakdown: 40% fat, 0% carbs, 60% prot. |
Common serving sizes:
Related types of Fish:
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