| Food database and calorie counter |
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Beef and Noodles (Mixture)
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Nutrition Facts
Serving Size
1 cup
Energy
1103 kj
264 kcal
Protein
23.99g
Fat
8.69g
Saturated Fat
2.48g
Polyunsaturated Fat
1.232g
Monounsaturated Fat
3.534g
Cholesterol
78mg
Carbohydrates
20.86g
Sugar
0.33g
Fibre
0.9g
Sodium
666mg
Potassium
324mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (33%)
Fat (30%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
264
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Fat
8.69g
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Carbs
20.86g
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Prot
23.99g
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| There are 264 calories in 1 cup of Beef and Noodles (Mixture). |
| Calorie Breakdown: 30% fat, 32% carbs, 37% prot. |
Common serving sizes:
Related types of Noodles:
Related types of Beef:
See also:
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