| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
586 kj
140 kcal
Protein
22.22g
Fat
4.96g
Saturated Fat
1.699g
Polyunsaturated Fat
0.213g
Monounsaturated Fat
2.09g
Cholesterol
67mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
56mg
Potassium
341mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (33%)
Protein (67%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
140
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Fat
4.96g
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Carbs
0g
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Prot
22.22g
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| There are 140 calories in 100 grams of Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade). |
| Calorie Breakdown: 33% fat, 0% carbs, 67% prot. |
Common serving sizes:
Related types of Beef:
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