| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
803 kj
192 kcal
Protein
20.7g
Fat
11.54g
Saturated Fat
4.544g
Polyunsaturated Fat
0.441g
Monounsaturated Fat
4.987g
Cholesterol
58mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
56mg
Potassium
327mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (56%)
Protein (44%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
192
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Fat
11.54g
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Carbs
0g
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Prot
20.7g
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| There are 192 calories in 100 grams of Beef Bottom Round (Trimmed to 0.3 cm Fat). |
| Calorie Breakdown: 56% fat, 0% carbs, 44% prot. |
Common serving sizes:
Related types of Beef:
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