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1 serving (90 g)

Beef Cheeks

Nutrition Facts
Serving Size
1 serving (90 g)
per serve
Energy
441 kj
105 kcal
Protein
18.1g
Fat
3.14g
Saturated Fat
1.173g
Polyunsaturated Fat
0.165g
Monounsaturated Fat
1.235g
Cholesterol
45mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
49mg
Potassium
296mg
Last updated: 12 May 20 11:56 AM
5%
of RDI*
(105 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
105
Fat
3.14g
Carbs
0g
Prot
18.1g
There are 105 calories in 1 serving of Beef Cheeks.
Calorie Breakdown: 28% fat, 0% carbs, 72% prot.

Common serving sizes:

Serving Size Calories
1 serving (90 g) 105
100 g 117

Related types of Beef:

Lean Minced Beef
Minced Beef (Cooked)
Beef
Beef Steak
Roast Beef
Corned Beef
  View More Beef Nutritional Info

See also:

You searched for Beef Cheeks. Did you mean:
Beef Kidneys
Beef Tripe
Beef Heart
Beef Suet
Beef Stock
  View More
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