Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade)
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Nutrition Facts
Serving Size
2 lbs
Energy
6301 kj
1506 kcal
Protein
175.82g
Fat
83.64g
Saturated Fat
31.425g
Trans Fat
3.039g
Polyunsaturated Fat
4.518g
Monounsaturated Fat
32.804g
Cholesterol
599mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
680mg
Potassium
2939mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (52%)
Protein (48%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1506
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Fat
83.64g
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Carbs
0g
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Prot
175.82g
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| There are 1506 calories in 2 pounds of Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade). |
| Calorie Breakdown: 52% fat, 0% carbs, 48% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat)
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Select Grade)
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Choice Grade)
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat)
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