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Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat)
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Nutrition Facts
Serving Size
100 g
Energy
540 kj
129 kcal
Protein
21.69g
Fat
4g
Saturated Fat
1.578g
Trans Fat
0.139g
Polyunsaturated Fat
0.275g
Monounsaturated Fat
1.881g
Cholesterol
61mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
61mg
Potassium
381mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (29%)
Protein (71%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
129
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Fat
4g
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Carbs
0g
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Prot
21.69g
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| There are 129 calories in 100 grams of Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat). |
| Calorie Breakdown: 29% fat, 0% carbs, 71% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat)
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
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Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat, Choice Grade)
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Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat, Select Grade)
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