Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
815 kj
195 kcal
Protein
19.68g
Fat
11.07g
Saturated Fat
6.482g
Polyunsaturated Fat
0.802g
Monounsaturated Fat
2.708g
Cholesterol
29mg
Carbohydrates
4.49g
Sugar
1.31g
Fibre
1.7g
Sodium
184mg
Potassium
373mg
Last updated: 12 May 20 02:26 AM
Calorie Breakdown:
Carbohydrate (9%)
Fat (51%)
Protein (40%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
195
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Fat
11.07g
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Carbs
4.49g
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Prot
19.68g
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There are 195 calories in 100 grams of Beef Rendang. |
Calorie Breakdown: 51% fat, 9% carbs, 40% prot. |
Common serving sizes:
Related types of Beef:
See also:
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