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100 g

Beef Rendang

Nutrition Facts
Serving Size
100 g
per serve
Energy
815 kj
195 kcal
Protein
19.68g
Fat
11.07g
Saturated Fat
6.482g
Polyunsaturated Fat
0.802g
Monounsaturated Fat
2.708g
Cholesterol
29mg
Carbohydrates
4.49g
Sugar
1.31g
Fibre
1.7g
Sodium
184mg
Potassium
373mg
Last updated: 12 May 20 02:26 AM
10%
of RDI*
(195 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (51%)
 
Protein (40%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
195
Fat
11.07g
Carbs
4.49g
Prot
19.68g
There are 195 calories in 100 grams of Beef Rendang.
Calorie Breakdown: 51% fat, 9% carbs, 40% prot.

Common serving sizes:

Serving Size Calories
100 g 195
1 cup 468
1 serving (240 g) 468

Related types of Beef:

Beef
Lean Minced Beef
Roast Beef
Beef Steak
Minced Beef (Cooked)
Corned Beef
  View More Beef Nutritional Info

See also:

My Muscle Chef Beef Rendang
Fitness Outcomes Beef Rendang with Broccoli and Brown Rice
Lean Cuisine Beef Rendang Curry
Minced Beef (95% Lean / 5% Fat)
Beef Thin-Sliced (Cured)
  View More
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