| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
3644 kj
871 kcal
Protein
90.22g
Fat
53.71g
Saturated Fat
21.818g
Polyunsaturated Fat
2.495g
Monounsaturated Fat
23.134g
Cholesterol
204mg
Carbohydrates
0g
Fibre
0g
Sodium
249mg
Potassium
1447mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
871
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Fat
53.71g
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Carbs
0g
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Prot
90.22g
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| There are 871 calories in 1 pound of Beef T-Bone Steak (Trimmed to 0.3 cm Fat, Select Grade). |
| Calorie Breakdown: 57% fat, 0% carbs, 43% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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