| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
933 kj
223 kcal
Protein
19.14g
Fat
16.06g
Saturated Fat
6.71g
Polyunsaturated Fat
0.66g
Monounsaturated Fat
7.16g
Cholesterol
66mg
Carbohydrates
0g
Fibre
0g
Sodium
57mg
Potassium
318mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (65%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
223
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Fat
16.06g
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Carbs
0g
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Prot
19.14g
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| There are 223 calories in 100 grams of Beef Tip Round (Trimmed to 1.25 cm Fat, Prime Grade). |
| Calorie Breakdown: 65% fat, 0% carbs, 35% prot. |
Common serving sizes:
Related types of Beef:
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