| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
791 kj
189 kcal
Protein
28.84g
Fat
5.22g
Saturated Fat
1.682g
Polyunsaturated Fat
1.033g
Monounsaturated Fat
0.642g
Cholesterol
393mg
Carbohydrates
5.09g
Sugar
0g
Fibre
0g
Sodium
401mg
Potassium
349mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (26%)
Protein (63%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
189
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Fat
5.22g
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Carbs
5.09g
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Prot
28.84g
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| There are 189 calories in 100 grams of Braised Beef Liver. |
| Calorie Breakdown: 26% fat, 11% carbs, 63% prot. |
Common serving sizes:
Related types of Beef:
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