| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (29 g)
Energy
348 kj
83 kcal
Protein
3.68g
Fat
0.61g
Saturated Fat
0.087g
Polyunsaturated Fat
0.319g
Monounsaturated Fat
0.092g
Cholesterol
0mg
Carbohydrates
22.68g
Sugar
7.08g
Fibre
8.3g
Sodium
121mg
Potassium
275mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (5%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
83
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Fat
0.61g
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Carbs
22.68g
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Prot
3.68g
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| There are 83 calories in 1 serving of Bran and Malted Flour Cereal. |
| Calorie Breakdown: 5% fat, 82% carbs, 13% prot. |
Common serving sizes:
Related types of Raisin Bran:
Related types of Cereal:
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