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Nutrition Facts
Serving Size
1 cup of mashed
Energy
950 kj
227 kcal
Protein
2.5g
Fat
0.51g
Saturated Fat
0.11g
Polyunsaturated Fat
0.227g
Monounsaturated Fat
0.02g
Cholesterol
0mg
Carbohydrates
53.37g
Sugar
39.27g
Fibre
6.4g
Sodium
112mg
Potassium
472mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
227
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Fat
0.51g
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Carbs
53.37g
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Prot
2.5g
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| There are 227 calories in 1 cup of mashed Canned Sweetpotato in Syrup. |
| Calorie Breakdown: 2% fat, 94% carbs, 4% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Potatoes:
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