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1 serving (90 g)

Cauliflower Fried Rice

Nutrition Facts
Serving Size
1 serving (90 g)
per serve
Energy
299 kj
71 kcal
Protein
4.31g
Fat
3.77g
Saturated Fat
0.82g
Polyunsaturated Fat
0.547g
Monounsaturated Fat
1.994g
Cholesterol
72mg
Carbohydrates
5.7g
Sugar
1.8g
Fibre
2.2g
Sodium
281mg
Potassium
127mg
Last updated: 12 May 20 10:17 PM
4%
of RDI*
(71 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (46%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
71
Fat
3.77g
Carbs
5.7g
Prot
4.31g
There are 71 calories in 1 serving of Cauliflower Fried Rice.
Calorie Breakdown: 46% fat, 31% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 serving (90 g) 71
100 g 79
1 cup 95

Related types of Cauliflower:

Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cauliflower
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
  View More Cauliflower Nutritional Info

Related types of Rice:

White Rice
Instant White Rice
Brown Rice
Instant Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
  View More Rice Nutritional Info

See also:

Birds Eye Veggie Rice Cauliflower Fried Rice
Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked)
Cauliflower Rice
Fried Egg
Fried Batter Dipped Cauliflower
  View More
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