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1/2 chicken, bone and skin removed

Chicken Light Meat (Roasted, Cooked)

Nutrition Facts
Serving Size
1/2 chicken, bone and skin removed
per serve
Energy
775 kj
185 kcal
Protein
33.07g
Fat
4.83g
Saturated Fat
1.359g
Polyunsaturated Fat
1.049g
Monounsaturated Fat
1.648g
Cholesterol
91mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
82mg
Potassium
264mg
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(185 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (25%)
 
Protein (75%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
185
Fat
4.83g
Carbs
0g
Prot
33.07g
There are 185 calories in a 1/2 chicken, bone and skin removed of Chicken Light Meat (Roasted, Cooked).
Calorie Breakdown: 25% fat, 0% carbs, 75% prot.

Common serving sizes:

Serving Size Calories
100 g 173
1/2 chicken, bone and skin removed 185
1 cup chopped or diced 242

Related types of Roast Chicken:

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Rotisserie Chicken
Chicken Meat and Skin (Roasting)
Chicken Meat (Roasting)
Roasted Grilled or Baked Chicken
Roasted Grilled or Baked Chicken (Skin Not Eaten)
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken
Chicken Drumstick
Chicken Thigh
Chicken Wing
Chicken Breast
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Chicken Light Meat and Skin (Roasted, Cooked)
Chicken Light Meat (Roasting, Roasted, Cooked)
Turkey Light Meat (Cooked, Roasted)
Turkey Light Meat (Cooked, Roasted, Young Turkey)
Chicken Light Meat (Roasting)
  View More
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