| Food database and calorie counter |
|
1 unit (yield from 450 g ready-to-cook chicken)
|
Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
Energy
803 kj
192 kcal
Protein
23.75g
Fat
9.43g
Saturated Fat
2.59g
Polyunsaturated Fat
2.098g
Monounsaturated Fat
3.744g
Cholesterol
68mg
Carbohydrates
1.42g
Sugar
0g
Fibre
0.1g
Sodium
60mg
Potassium
186mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (3%)
Fat (46%)
Protein (51%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
192
|
|
Fat
9.43g
|
|
Carbs
1.42g
|
|
Prot
23.75g
|
| There are 192 calories in 1 unit of Chicken Light Meat and Skin (Floured, Fried, Cooked). |
| Calorie Breakdown: 46% fat, 3% carbs, 51% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
