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1 serving (90 g)

Clams Casino

Nutrition Facts
Serving Size
1 serving (90 g)
per serve
Energy
429 kj
103 kcal
Protein
7.17g
Fat
4.39g
Saturated Fat
0.977g
Polyunsaturated Fat
1.121g
Monounsaturated Fat
1.786g
Cholesterol
16mg
Carbohydrates
8.62g
Sugar
1.91g
Fibre
1g
Sodium
308mg
Potassium
237mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(103 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (38%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
103
Fat
4.39g
Carbs
8.62g
Prot
7.17g
There are 103 calories in 1 serving of Clams Casino.
Calorie Breakdown: 38% fat, 34% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 clam 34
1 serving (90 g) 103
100 g 114

Related types of Clams:

Canned Clams
Fried Battered Clams
Steamed or Boiled Clams
Cooked Clams
Clams
Baked or Grilled Clams
  View More Clams Nutritional Info

Related types of Seafood:

Octopus
Lobster
Crab
Shrimp (Cooked)
Mussels
  View More Seafood Nutritional Info

See also:

Clams (Mixed Species)
Clams, Breaded and Fried
Clams (Mixed Species, Liquid, Canned)
Clams (Mixed Species, Drained Solids, Canned)
Stuffed Clams
  View More
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