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100 g

Clams Casino

Nutrition Facts
Serving Size
100 g
per serve
Energy
477 kj
114 kcal
Protein
7.97g
Fat
4.88g
Saturated Fat
1.085g
Polyunsaturated Fat
1.245g
Monounsaturated Fat
1.984g
Cholesterol
18mg
Carbohydrates
9.58g
Sugar
2.12g
Fibre
1.1g
Sodium
342mg
Potassium
263mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(114 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (38%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
114
Fat
4.88g
Carbs
9.58g
Prot
7.97g
There are 114 calories in 100 grams of Clams Casino.
Calorie Breakdown: 38% fat, 34% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 clam 34
1 serving (90 g) 103
100 g 114

Related types of Clams:

Fried Battered Clams
Steamed or Boiled Clams
Cooked Clams
Clams
Baked or Grilled Clams
Canned Clams
  View More Clams Nutritional Info

Related types of Seafood:

Lobster
Shrimp (Cooked)
Crab
Mussels
Octopus
  View More Seafood Nutritional Info

See also:

Clams (Mixed Species)
Clams, Breaded and Fried
Clams (Mixed Species, Liquid, Canned)
Clams (Mixed Species, Drained Solids, Canned)
Stuffed Clams
  View More
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